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Benefits of Massage
B
enefits of Massage
Reduces stress by activating the parasympathetic nervous system
Eliminates headaches
Relieves sore muscles and back pain
Increases white blood cells by 85%.thus dramatically decreasing illness
Improved circulation by the dilation of blood vessels, relieving congestion throughout the body
Inc
reased lymph drainage by acting as a mechanical cleanser and hastening the elimination of waste
Induces relaxation that has a sedative, stimulating or even exhausting effect on the nervous system
Relieves mental and physical fatigue
Improves muscle tone by helping to prevent or delay muscular atrophy resulting from forced inactivity
Reduces muscle atrophy due to lack of exercise
Flushes the body of toxins and waste which supports the immune system
Promotes overall wellness
Assists in constipation and diarrhea
Increases metabolism assisting in weight loss
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